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31st of August 2010

FLOW - For Ladies Of Windsurfing at NWF - The Plan

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Articles

a -about windsurfing

The Windsurfing Essentials

All the information a windsurfing new comer needs, 3 articles in 1!  
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Tenerife Training Camp

The Moreno twins and tenerife local Dany Bruch will be holding a Training camp in conjunction with the OTC, great for girls and the guys!
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September: Model Behaviour

Jesper Vesterstrøm is a HOT  name on the racing scene.
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Shawna Cropas: The Big Wave Queen

Name: SHAWNA CROPAS
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Super Shakes from Fit Body Fix

A Perfect & Speedy Way to Start the Day! Also a good pre / post windsurf or workout option...
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Save Your Hands

It is always great to hear from you girls about anything windsurfing (and non windsurfing!) related.  
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What to do when the wind takes a vacation..... Get Your Climb On

Wetsuit...check. 
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PWA Water Ladies

Keep up to date with all the latest news from the PWA Slalom womens finals at www.pwaworldtour.com    
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Club Vass Diva Week - August 2010

A brilliant week had by 20 ladies in total with the Diva team at Club Vass.
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Shawna Cropas Techy Tips - Getting The Low Down

FLOW finds out all about how Getting down low will help your windsurfing, no matter what your level, from esteemed coach and talented water woman Shawna Cropas:
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Severne Girls On Top

Taking a glance at the results from the PWA World Wave Tour event in Pozo this summer, it is great to see a rise in numbers of women comp
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Fuerte with the Boys

Riders: Al Bentley, Nick Bentley, Mark Smith, Nick Bennett, and most importantly Maeli Cherel.
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FLOW at Animal Windfest

12 years, 10 competitions, 8 features, 3 parties, 1 huge w
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Rhino Hydro

Rhino Hydro 3/2 Backzip Wetsuit
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Sportsister does Windsurfing

Sportsister is the sports magazine for women, launched in 2008 by Danielle Sellwood and Louise Hudson. 
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